人は誰でも生まれる時に　大声で泣く
長い人生　生きてく上で
一番大事なこと

つらいことや悲しいこと 一人で背負わないように
サーモスタット外して感情を出すんだ

cry for
ナミダの深呼吸　心すべて洗い流しなよ
人の目　気にせずに　声を上げて空っぽにしてごらん
そう　まわりのやさしさが
AH 少しずつ染みてくるよ　

そんな器用に生きられなくて　不安になるね
百の嘘よりたったひとつの　本当を手放せない

難しいことじゃないんだ　カッコ悪く生きてみろよ
自分が弱いこと認めれば　平等さ

cry for
ナミダの深呼吸　嫌なことを体から出せよ　
頬を伝う雫　止む頃にはまさっらになれるさ
ずっと見ている夢なら
そうさ　絶対にあきらめないで

cry for
ナミダの深呼吸

ナミダの深呼吸

cry for
どんなふしあわせも　明日はきっと乗り越えられるよ
ナミダ流した分　身も心も軽くなってるはずさ
我慢なんかしなくていい　
泣きたいだけ泣けば　生まれ変われる

hito wa dare demo umareru toki ni oogoe de naku
nagai jinsei ikiteku ue de
ichiban daiji na koto

tsurai koto ya kanashii koto hitori de seowanai you ni
SAAMOSUTATTO hazushite kanjou wo dasunda

cry for
NAMIDA no shinkokyuu kokoro subete arai nagashi na yo
hito no me ki ni sezu ni koe wo agete karappo ni shite goran
sou mawari no yasashi sa ga
AH sukoshi zutsu shimite kuru yo

sonna kiyou ni iki rarenakute fuan ni naru ne
hyaku no uso yori tatta hitotsu no hontou wo tebanasenai

muzukashii koto janainda KAKKO waruku ikite miro yo
jibun ga yowai koto mitomereba byoudou sa

cry for
NAMIDA no shinkokyuu iya na koto wo karada kara dase yo
hoo wo tsutau shizuku yamu koro ni wa masarra ni nareru sa
zutto miteiru yume nara
sou sa zettai ni akiramenaide

cry for
NAMIDA no shinkokyuu

NAMIDA no shinkokyuu

cry for
donna fushi awase mo asu wa kitto nori koerareru yo
NAMIDA nagashita bun mi mo kokoro mo karuku natteru hazu sa
gaman nanka shi nakute ii
nakitai dake nakeba umarekawareru

Everyone cries out loud when they’re born
Living a long life
Is the most important thing

So as to avoid the burden of pain and sadness,
Unhinge the thermostat, and let your feelings out

Cry for...
A deep, tearful breath washes away everything in your heart
Ignore the people’s gazes as you raise your voice to the skies above
Like that, the kindness about you
Ah, pierces the sadness bit by bit

When you can’t live on that fortunately, you become anxious
You can’t let go of a little white lie

It’s hard being so uncool,
But if you admit your weakness, everything will fall into place

Cry for...
With a deep, tearful breath, you can let out these frustrations from your body
Each time the tears on your cheeks stop, you’ll feel like you can overcome
If you keep your eye on the dream
Just like this, don’t give up

Cry for...
A deep, tearful breath

A deep, tearful breath

Cry for...
No matter the sadness, you can overcome it the next day
When the tears come out, your body and heart should become lighter
It’s okay if you can’t endure
If all you’re able to do is cry, then you can be reborn